Aerobic dance video funny11/11/2022 MadFit creates a number of online workout sessions for various experience levels. The music style combines elements of dance, pop, and hip-hop, and provides a hip, energizing mix to dance to. Les Mills fitness channel partnered with Reebok to create a 40-minute dance routine titled “Reebok x Les Mills BODYJAM Workout.” The video and routine are highly popular and explain the choreography before going full speed. All information is purely research-based. Please note that the writer of this article has not tried these videos. Below, we list nine videos that people may wish to try. Many workout videos are available for people to consider. Some prefer to make their own playlists using single songs, while others prefer a longer session including many songs.
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